Aromatherapy with essential oils is becoming ever more popular for many people around the world. Many of these people have found that essential oils allow relaxation to take place and overall health improvement. Essential oils are derived from plants. Each special aroma is special for many different ailments. There are no man-made chemicals within essential oils, only all natural ingredients.
Essential oils are inhaled in aromatherapy. These oils enter the body and the brain is then sent a signal. This signal has an effect on emotional well being and other major functions of the body. These oils are also used in massage therapy. Along with an emulsifier, the oils are massaged into the body. There are different uses for each different oil, depending on the trigger response wanted.
The physiological body system is greatly influenced by essential oils. Here are a few of the benefits:
Pain can be alleviated by using essential oils. One powerful pain killer that can be used is in Peppermint oil.
Your emotions and mental well being can be affected by use of essential oils. The mind being cleared, deeper relaxation, and tension relief are powerful benefits. There are a number of scents which help induce calmness and others that simply lift the spirit. If you would like to feel uplifted, peppermint does just that. Ylang-Ylang and Jasmine are good for inducing excitement. For a good night’s sleep, try Lavender.
For a natural repellent for insects, citronella is best.
Tea Tree Oils works very well as an anti-fungal and anti-bacterial. This oil kills viruses, fungi, and bacteria.
To reduce inflammation, Chamomile and Eucalyptus work wonders. Both of these are an anti-inflammatory.
If you consume just a couple of drops of peppermint by mouth, this will aid in digestion.
While a few essential oils help with relaxation, they also help lower blood pressure at the same time. These essential oils imitate a tranquilizer but more the way mother nature intended.
For eczema or psoriasis, Calendula helps a great deal. This condition of the skin can be alleviated with these oils.
Using an oil diffuser reduces toxins and bacterial in the air by ridding the air of negative ions present.
To have healthier looking skin, Juniper Berry is great for wrinkles, dry or cracked skin.
In order to have improved function of the brain, many essential oils can do this. Just the presence of these oil aromas has an effect.
There are many cultures who have used these oils for years. These essential oils help an individual become more healthy and stronger. Your specific needs will determine which essential oil is right for you. Please note that these oils have been proven to help your pets as well.
By Sara Ryan